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What is Strongman?

Strongman training is great, one of the most functional ways we can train our bodies for everyday life. Strongman has a variety of what we call events challenging different parts of our bodies to achieve lifting a heavy load for a single lift or for multiple repetitions.  We are proud to have the most strongman equipment in Worcestershire and arguably in the west midlands. We have harnesses to pull vehicles, atlas tones, axles and logs, grip equipment, farmers, yoke, kegs and sandbags all available for you to use. Every age, ability and gender are welcome to join us on a Saturday at 1200 to train the classic and functional training that is strongman.

If you would like private tuition with a national level strongman then please just email

We will be running strongman competitions every August get training and get competing.

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